Over 40 Fitness – Hawaii is a service focused on a lifetime of fitness. Our goal is to extend the health-span of clients by emphasizing functional movements and range of motion retention using a variety of techniques.
Owner Loren Jerlow launched Over 40 Fitness – Hawaii in 2013 after 23 years on active duty as a military officer/athlete in the US Army. By employing a tailored plan for each client based on their needs, we will chart a course for continued physical fitness which is right for you. Over 40 Fitness – Hawaii also offers weight-management and health-promotion services to residents and visitors of Oahu.

Loren holds a Master’s Degree in Health Promotion from California University of Pennsylvania and a Bachelor’s of Science from the United States Military Academy at West Point. Certified NASM personal trainer + performance enhancement specialist. Please contact us to start on your path to Fitness today!